Anchor

Two tracks of shapes fall down the screen. Soft glowing circles are calm cues to tap; jagged shards are noise to ignore. Catching cues builds your streak, while missing one or tapping noise simply resets it. Each round lasts about a gentle minute.

• Tap the soft calm circles as they drift down
• Leave the jagged noise shards alone, let them fall away
• A streak builds the more calm cues you catch in a row
• Daily is a shared round; Practice randomises the drift

• Desktop: click the calm circles
• Phone & tablet: tap the calm circles

• Watch both tracks at once and reach for the glow, not the spikes
• Mistakes only reset your streak, breathe and carry on, there's no losing
• Accuracy, not frantic tapping, grows the attention 'muscle' here

Anchor is a calming attention-bias trainer that rewards noticing the positive.

• Skills: positive attention bias, emotional regulation, mindfulness
• Best for: all ages
• For parents & teachers: training the mind toward the positive.

Tapping calm cues while ignoring jagged noise is selective attention trained as a mindfulness exercise.

Scoring restraint as well as accuracy is the original design.

Not responding is the harder half and the more transferable one. Attention training is usually framed as focusing on something, but the operative skill is declining the distraction — which is why a game that rewards ignoring is closer to the practice than one that only rewards catching.

Anchor is a calming attention-bias trainer that rewards noticing the positive. It's an original, free browser game made for PlayPendium.

A free, original browser game on PlayPendium. No download, no install.